**Mint Tea** is a refreshing herbal tea made from mint leaves, known for its soothing and aromatic qualities. Here’s a concise overview:

### Key Characteristics:

1. **Ingredients**:

   - Primarily made from fresh or dried mint leaves, which can be peppermint, spearmint, or a blend. Some variations may include additional herbs or spices.

2. **Flavor**:

   - Offers a cool, refreshing taste with a hint of sweetness and a pleasant, aromatic quality. The flavor can vary slightly depending on the type of mint used.

3. **Health Benefits**:

   - Known for its potential digestive benefits, such as soothing upset stomachs and aiding digestion. Mint tea can also have calming effects and help relieve stress.

4. **Preparation**:

   - Brewed by steeping mint leaves in hot water for about 5-7 minutes. For a stronger flavor, you can use more mint leaves or steep longer. 

   - Fresh mint is typically preferred for its vibrant flavor, but dried mint can also be used.

5. **Consumption**:

   - Can be enjoyed hot or cold. It is often served plain, but you can add honey, lemon, or a splash of lime for extra flavor.

### Variations:

- **Moroccan Mint Tea**: A traditional blend of green tea with fresh mint leaves and sugar, offering a sweet and aromatic flavor.

- **Peppermint Tea**: Made exclusively with peppermint leaves, known for its strong, cooling flavor and potential to aid in respiratory health.

- **Spearmint Tea**: Uses spearmint leaves for a milder, sweeter flavor compared to peppermint.

Mint tea is valued for its refreshing taste and versatile preparation, making it a popular choice for a soothing beverage at any time of day.